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Jetzt The Psychology of Happiness bei den Anbietern Amazon Prime Instant Video als online Stream anschauen .
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Episode 1
Introducing the Course
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The Psychology of Happiness - Introducing the Course - Inhaltsangabe:

This course focuses on science-based solutions. There's a lot of garbage out there that caters to people who don't care to look into the facts. This quick introduction will show you what you can expect and why I'm a credible source for psychology information.
Episode 2
What is Happiness?
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The Psychology of Happiness - What is Happiness? - Inhaltsangabe:

"Happiness" is a slippery term, so let's take a quick look at what we're actually talking about and learn a little more about what affects our happiness levels.
Episode 3
Why It's Worth Being Happy
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The Psychology of Happiness - Why It's Worth Being Happy - Inhaltsangabe:

If you take this course, you probably have your own ideas about why it's worth being happy, but lots of studies have also shown that happiness is related to career success, stronger relationships, creativity, confidence, and physical health.
Episode 4
An Exercise in Gratitude
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The Psychology of Happiness - An Exercise in Gratitude - Inhaltsangabe:

Try a gratitude exercise with me! We'll walk through a powerful strategy for boosting well-being.
Episode 5
The Importance of Gratitude
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The Psychology of Happiness - The Importance of Gratitude - Inhaltsangabe:

Lots of research has now shown how gratitude can be a powerful influence on happiness. It's worth exploring these studies to see exactly how and when this strategy will be helpful.
Episode 6
Be Kind to Others
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The Psychology of Happiness - Be Kind to Others - Inhaltsangabe:

Simple acts of kindness can boost happiness. This lesson looks more closely at how to implement this life strategy and the science behind it.
Episode 7
Have a "Social Snack"
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The Psychology of Happiness - Have a "Social Snack" - Inhaltsangabe:

This lesson reveals a surprising strategy that goes against what we all tend to expect from making social connections with strangers.
Episode 8
The Power of a Smile
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The Psychology of Happiness - The Power of a Smile - Inhaltsangabe:

Oh, the power of a smile! A host of research studies have shown how smiling can have significant effects on our everyday happiness.
Episode 9
Simplify Your Decisions
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The Psychology of Happiness - Simplify Your Decisions - Inhaltsangabe:

There are a few ways to make decisions, and recent research has shown that these decision-making strategies have bigger implications for a person's well-being.

The Psychology of Happiness - stream

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Original Titel The Psychology of Happiness
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Sprache Deutsch
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Angelegt 2016-07-02