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Episode 1
Losing Weight - The Importance of the Glycemic Index
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Losing Weight - Losing Weight - The Importance of the Glycemic Index - Inhaltsangabe:

We all know to cut out the giant slabs of chocolate cake, but what about parsnips? Glycemic index charts are so useful...and we go there.
Episode 2
Losing Weight - Does Skipping Meals Help?
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Losing Weight - Losing Weight - Does Skipping Meals Help? - Inhaltsangabe:

Tempted, or even driven, to skip meals? Dr. R. goes into this strategy and gives insight into what actually happens with the oh-so-common weight loss method.
Episode 3
Losing Weight - The surprising effect of low blood sugar
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Losing Weight - Losing Weight - The surprising effect of low blood sugar - Inhaltsangabe:

Think about your blood sugar levels much? Turns out it's important. Understanding them can help in weight loss...substantially!
Episode 4
In Depth with Dr. Wright - Weight Gain and Hereditary Diabetes
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Losing Weight - In Depth with Dr. Wright - Weight Gain and Hereditary Diabetes - Inhaltsangabe:

You may have heard that there is a connection between weight gain and diabetes. It's so true. Our esteemed guest, Jonathan Wright MD., brings us some clarity and direction!
Episode 5
Losing Weight - Is a Hypothyroid Causing your Weight Gain
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Losing Weight - Losing Weight - Is a Hypothyroid Causing your Weight Gain - Inhaltsangabe:

Some of your weight gain just might be because your thyroid is under-functioning. Even just a mild amount hypothyroidism (rampant), it turns out, can matter. Dr. R gets into what to do about it.
Episode 6
Losing Weight - Lose Hormones and Gain Weight
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Losing Weight - Losing Weight - Lose Hormones and Gain Weight - Inhaltsangabe:

An inconvenient truth of menopause - and the male version andropause - is that as you approach this stage in life (sometimes earlier than you think) you might be gaining weight because of it. Losing hormones can cause weight gain! The good news is that there are ways to deal with it.
Episode 7
Losing Weight - How you respond to stress matters
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Losing Weight - Losing Weight - How you respond to stress matters - Inhaltsangabe:

Is stress bad? No! It turns out that what does matter is what we do with stress. Now...trigger the fight-or-flight too much and weight gain occurs. This video gets into why this happens and what to do about it.
Episode 8
In Depth with Dr. Wright - How to take hydrochloric acid and enzymes
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Losing Weight - In Depth with Dr. Wright - How to take hydrochloric acid and enzymes - Inhaltsangabe:

Esteemed colleague, Jonathan Wright MD discusses hydrochloric acid and digestive enzymes and just why they matter for weight loss and general health.

Losing Weight - stream

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Original Titel Losing Weight
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Sprache Deutsch
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Angelegt 2016-07-02