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Losing Weight - The Importance of the Glycemic Index
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Losing Weight - Losing Weight - The Importance of the Glycemic Index - Inhaltsangabe:
We all know to cut out the giant slabs of chocolate cake, but what about parsnips? Glycemic index charts are so useful...and we go there.
Losing Weight - Does Skipping Meals Help?
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Losing Weight - Losing Weight - Does Skipping Meals Help? - Inhaltsangabe:
Tempted, or even driven, to skip meals? Dr. R. goes into this strategy and gives insight into what actually happens with the oh-so-common weight loss method.
Losing Weight - The surprising effect of low blood sugar
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Losing Weight - Losing Weight - The surprising effect of low blood sugar - Inhaltsangabe:
Think about your blood sugar levels much? Turns out it's important. Understanding them can help in weight loss...substantially!
In Depth with Dr. Wright - Weight Gain and Hereditary Diabetes
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Losing Weight - In Depth with Dr. Wright - Weight Gain and Hereditary Diabetes - Inhaltsangabe:
You may have heard that there is a connection between weight gain and diabetes. It's so true. Our esteemed guest, Jonathan Wright MD., brings us some clarity and direction!
Losing Weight - Is a Hypothyroid Causing your Weight Gain
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Losing Weight - Losing Weight - Is a Hypothyroid Causing your Weight Gain - Inhaltsangabe:
Some of your weight gain just might be because your thyroid is under-functioning. Even just a mild amount hypothyroidism (rampant), it turns out, can matter. Dr. R gets into what to do about it.