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Gaiam: Cardio Burn Balanceball ONLINE ANSCHAUEN: STREAMEN, LEIHEN ODER KAUFEN

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Episode 1
50-Minute Workout
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SD 2.49 €
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Gaiam: Cardio Burn Balanceball - 50-Minute Workout - Inhaltsangabe:

Fast paced Balance Ball strength building workout that is designed as a total body workout. Instructor Tanja Djelevic guides you through this balanced strength training and conditioning cardio workout. This high-energy program efficiently integrates an intense cardio workout with strength building elements. And all of it is achieved while on or holding your Balance Ball. Follow along with Tanja as she alternates between challenging cardio intervals and targeted strength-building sequences focusing on upper body, lower body and core.
Episode 2
30-Minute Workout
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Kaufen
SD 2.49 €
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Gaiam: Cardio Burn Balanceball - 30-Minute Workout - Inhaltsangabe:

This high-energy program efficiently integrates an intense cardio workout with strength building elements. And all of it is achieved while on or holding your Balance Ball. Follow along with Tanja as she alternates between challenging cardio intervals and targeted strength-building sequences focusing on upper body, lower body and core.
Episode 3
Bonus Lower Body Workout
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SD 2.49 €
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Gaiam: Cardio Burn Balanceball - Bonus Lower Body Workout - Inhaltsangabe:

Bonus Lower Body Workout to firm your thighs, legs and butt with the added resistance and support of the Balance Ball.
Episode 4
Interview With Tanja Djelevic
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Gaiam: Cardio Burn Balanceball - Interview With Tanja Djelevic - Inhaltsangabe:

Interview with Tanja Djelevic on Cardio Burn BalanceBall.

Gaiam: Cardio Burn Balanceball - stream

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Original Titel Gaiam: Cardio Burn Balanceball
Genre Keine Angabe
Altersfreigabe Keine Angabe
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Sprache Deutsch
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Angelegt 2016-10-28